Wednesday, January 6, 2010

Recipe for a new year of healthy eating

Want a good, easy salmon recipe? We recommend this fish because it's rich in omega-3 fatty acids. Salmon is also a low-risk fish for mercury so check here for Mayo Clinic's recipe with nutritional breakdown.
Food network has this great potato recipe here. There is also a site for healthy vegetables and side dish recipes. You've heard by now that we aren't getting enough veggies in our diet. Maybe we're tired of the same old thing. Find something new here at MedicineNet.

Do you have a healthy recipe you'd like to share? Best Blogger Tips

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