WeeCare Blog

Nurses, new or expectant moms, grandmas and others who love babies come here to share the adventure of childbearing in a fun and casual online environment. We welcome your comments and guest posts.

Welcome to WeeCare!

Welcome to WeeCare!
Information for new and expecting parents

WeeCare Name

Please note that we are PEHP's WeeCare Pregnancy Support Program and are not affiliated with other WeeCare names such as WeeCare Pediatrics, Preschool, Child Care, Nanny, Diapers or other businesses with the same or similar name. We never endorse artificial milk for babies through coupons, gifts or advertisements.

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PRL

PRL
Advice for pregnancy and breastfeeding exposure or medication questions

Healthy Moms; Healthy Babies

Healthy Moms; Healthy Babies
Free helpful text messages for expectant & new moms

PEHP Benefit Info Sites

  • Prescription Information
  • Life Assistance Counseling (free benefit of PEHP)
  • Medco (Rx)

PEHP DETAILS...

PEHP's WeeCare program is free and the blog is for public viewing. Early enrollees (pregnant PEHP health plan members) get additional benefits so sign up now.

Email address: weecaremail@pehp.org
Mailing address: PEHP WeeCare
PO Box 3503
Salt Lake City, UT 84110-3503

If you have questions about specific benefits, copays, or deductibles, call customer service (801) 366-7555 or (800) 765-7347 or visit the website ~ http://www.pehp.org/.

OTIS

OTIS
Facebook Recommendation (pregnancy & breastfeeding exposures). Also twitter @otispregnancy

Hotline Numbers

  • Anonymous Domestic Violence Info-line 1-800-897-LINK (5465) 8:30 - 5:00 (M-F) call 911 for emergency
  • Baby Your Baby 1-800-826-9662
  • Breastfeeding 24 hr helpline 1-877-4-LA-LECHE (1-877-4-52-53243)
  • Child Abuse Hotline 801-281-5151 (800-678-9399)
  • Community Info - find agencies - dial 211
  • Emergency! dial 911
  • In Crisis (Mental Health) 1-800-273-TALK
  • NAMI (Mental Health)
  • OTIS (Pregnancy Exposure Info) 1-866-626-6847
  • Poison Control 1-800-222-1222
  • Pregnancy Risk Line 801-328-2229 (800-822-2229) Breastfeeding and Pregnancy Exposure Info Service - Meds and More
  • Suicide & Crisis

Power Your Life

Power Your Life
The Utah Dept. of Health

My Shelfari Bookshelf

Shelfari: Book reviews on your book blog

For Fun

  • Pampers Village
  • Preg.Calendar & Widget
  • Baby Name Finder

Community Resources

  • Community Health Centers
  • Info on Utah Nurse Midwives
  • Medicaid/CHIP
  • Pregnancy Risk Line (exposure questions in pregnancy & lactation)
  • Social Security Number
  • Utah Health Dept. Resources
  • Utah Hospital Maternity & Infant Guide (cost comparisons included)
  • WIC

Personalized Food Suggestions

Personalized Food Suggestions
Click to use this online tool.

Spring favorite!

Spring favorite!
What could be better? Rich in vitamin C, magnesium, calcium, folate, potassium and only 53 calories/cup!

Healthy Eating

Helpful tools

  • Water Calculator - how much do YOU need?

Trying to conceive - hCG values

Trying to conceive - hCG values

Safety Information

  • Domestic Violence Information

Accidental Ingestions - call ASAP

Accidental Ingestions - call ASAP

Calculate Your Due Date and Weeks' Gestation

  • About due dates...
  • PregnancyWeekly
  • American Pregnancy Association Calculator

Pregnancy Week by Week Sites

  • Pampers' Calendar
  • Pampers - milestones & iPad App
  • About - month by month w/photos
  • Anatomical pics
  • Weight Gain Calculator
  • Weight Gain Tracker
  • Week by Week w/pictures
  • How big is my baby?
  • Peek-a-Boo

Growth Charts Online - see also cdc.gov/growthcharts

  • Girls to 36 months
  • Boys to 36 months

Vaginal Delivery

  • Labor (Prenatal Video)

Birth Options & Methods

  • Great Expectations Birth Care
  • Is it labor?
  • Home Birth Resource Guide
  • Natural Childbirth (BabyCenter)
  • Encouraging words for laboring women
  • Utah Doula Association Links
  • Induction of Labor (about.com)
  • Labor Interventions
  • About Epidurals
  • Online Childbirth Ed classes
  • Natural Childbirth (about.com)
  • Induction Crackdown (About)
  • C-section risks (Lamaze)
  • Relationship w/L&D Nurse
  • Induction Guidelines
  • VBAC (About - 10 reasons)
  • VBAC (American Pregnancy)
  • VBAC (Mayo Clinic)

Reasons for Cesarean Delivery

Gestational Diabetes

  • What is Gestational Diabetes

What is Gestational Diabetes?

Online Pregnancy Audio Video

  • Breastfeeding (also 2nd time around)
  • Dr.Jack Newman Breastfeeding Online (scroll to see videos)
  • NICU
  • Part 1 breastfeeding
  • Part 2 breastfeeding
  • Teens & Breastfeeding (Sample, but good info)
  • March of Dimes Videos
  • Obesity and Pregnancy
  • Prenatal Classes online
  • Gestational Diabetes Video Clip

Mommy's Minute - Diabetic mom & pregnancy

Resources for Special Moms & kids

  • Gestational Diabetes Info sheet
  • Pregnancy after bariatric surgery
  • Signing for hearing impaired (Baby by Week video)

Drug/Medication Information

  • Drug Watch
  • Otis Pregnancy

Recall Resource ~ child-related

CPSC Seal - Small
CPSC Recent Child
Product Recalls
Join Child Recall Subscription ListSign up

Additional Product Warning Info

  • Similac Recall
  • Target Storage Trunks
  • Tylenol products
  • Timberland boots
  • Baby Einstein Videos
  • Gaiam water bottles
  • Skin care products
  • Face paints
  • Nail Polish Remover
  • USDA Diet Supps
  • Baby Center's Product Recall Finder
  • U.S. Consumer Product Safety Commission

Subjects and causes of Interest to moms & babies - Learn more here

  • Ditch the bottled water - facts
  • BPA in Foods (Health castle)
  • Green Baby, Green Mama
  • Environmental Toxins & Reproductive Health
  • Just for Fun - Chinese Pregnancy Calculator
  • "Natural" considerations in fertility
  • BPA & Baby Bottles (March of Dimes)
  • Organic Consumer's Association (Perchlorate)
  • Diaper Debate
  • Eco Friendly Diapers

Commercial sites that might help

  • Unique Baby Gear
  • Down to Earth Toys
  • Safe Baby Slings
  • Nursing Pads (milk diapers)
  • Honey Bump Maternity (recycled wearables)
  • Milan Maternity fashions
  • Bella Band (maternity)
  • Utah Prenatal Massage
  • New Creation Maternity skirts
  • Cotton Babies (diapers)
  • Just My Lullaby
  • Huggies Babies
  • Pampers Parenting
  • Facebook/Twitter Kick Belt
  • Sleep Sacks
  • Swaddlers
  • "Green" Baby
  • Baby sound CDs

More Blogging

  • Adventures in Babywearing
    OBOB
    7 years ago
  • Best for Babes
    Closing Best for Babes, Effective September 30, 2018
    6 years ago
  • Cloth Diaper Talk
  • Consumer Reports Safety Blog
  • Kids In Danger
    KID has a new Blog!
    14 years ago
  • Lactation Narration
    How do you know the best massage chair components in the market?
    7 years ago
  • Life with Our Itty Bitty... (Extremely low birthweight preemie)
    Blog Hiatus
    11 years ago
  • News Moms Need
    Personal Care Products and Cosmetic Use During Pregnancy
    2 years ago
  • Secrets of Baby Behavior
    7 Facts about Maternal Depression
    10 years ago
  • The Motherwear Breastfeeding Blog
    Podcast: Can you be fired for pumping at work?
    12 years ago

Thanks for free graphics & helps

  • Hub Pages
  • Free Clipart Archive
  • Clip Art Guide
  • Gnurf
  • Daily Clipart
  • Free Webimages & Clipart
  • Phillip Martin
  • Three Column Blogger
  • Crazy Website
  • About
  • Classroom Clipart
  • Barb's Pics
  • FreeFoto
  • Clip Art Guide
  • Graphicshunt
  • cksinfo.com
  • Squidoo
  • Baby Clip art
  • Clip Art Heaven
  • Free Clip Art Island
  • Daily Clipart
  • Free Clip Art Now
  • FreeClipArtPics
  • Universal Clipart
  • Webweaver
Online Nursing Programs
Online Nursing Programs

Tuesday, June 28, 2011

Protect Your New Baby From Pertusis

What is Pertusis? Pertusis, or whooping cough, is a serious illness that begins like a cold with a runny nose, sneezing and a cough. It progresses though to a much more serious cough. About half of all infants who develop whooping cough will need to be hospitalized and it can be deadly in 1 in 100 infants who catch the illness. In 80% of cases, the source turns out to be a family member.
How do you become immune? If you grew up in the United States and received your childhood immunizations, you probably received a combination vaccination for protection from tetanus, diptheria, and pertusis, called DTaP. It is then followed up with an additional shot, called Tdap, during adolescence (between 11-19 years of age) and during adulthood (between 19-64). However, after 5 years, this immunity can begin to wane. A booster shot to re-gain immunity is recommended every 5 years. A child is not fully immune to this disease until they have received their third vaccination for it.

Ask your family members and others who will be around your child to make sure that they are immune! You can use the link above to help you locate the nearest immunization clinic.

The Centers for Disease Control and Prevention (CDC) Advisory Panel is now recommending that pregnant women receive the vaccine if they have not received the DTaP or the TDaP vaccinations in over 5 years. The current CDC recommendation is that a woman receive a TDaP vaccine after giving birth, but this may soon be updated. A pregnant woman shares her antibodies with her newborn to help protect them, as well as herself from acquiring the disease.

Pertussis outbreaks have been occuring in New York and can occur anywhere.

Please talk with your doctor, midwife or pediatrician about Pertusis and protecting yourself and your family.


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The best things in life are free!

The best things in life are free!
The miracle isn't the bra. Avoid the booby-traps!

Babies Were Born to Breastfeed

Babies Were Born to Breastfeed
Click photo for trivia cards

WeeCare Mom Quotes

What I have learned and/or would do differently next time with childbirth and breastfeeding:

"Be way more prepared to breastfeed and breastfeed within the first hour."

"I should have researched labor a little bit more carefully."

"I really like knowing if the baby is latching on correctly. Even on my third child I like to have a nurse check the latch."

"I love breastfeeding my son. Not only do I feel like it has helped us instantly bond, but he has already gained a few ounces in his first week and has had no digestive complications...not to mention the amount of money for formula, which seems ridiculous when your body naturally provides free food. I did take a two hour nursing class before my baby was born which I found extremely helpful and assisted me in having a very successful breastfeeding experience."

"Having support and being prepared for breastfeeding is the best thing you can do. Talking to someone before I delivered was very helpful to me. I had the right tools to make it more comfortable and I was ready, knowing that it was going to be uncomfortable too!!!"

"Breastfeeding is very difficult and frustrating at times, especially when the baby is having a hard time latching, but very worth the effort."

"It was really hard the first few weeks even with preparation and education. It would have helped a lot to have a visit with a lactation consultant after my milk came in rather than in the hospital when I didn't know what problems I would have."

"In my experience as long as you keep trying to breastfeed, the baby will eventually nurse consistently."

"With my other children I got blisters and had bleeding right away that made it uncomfortable. With this pregnancy the nurse had me try the football position and it has worked really well."

I love breastfeeding and would encourage anyone to do it. Can be hard at first as the milk supply comes in and the mother is dealing with tender breasts, sore nipples and I think a lot of people just go for bottles early on because it is easier at first. If you can get through the first week or two of being uncomfortable things start working a lot easier and it's the best!

On her baby's first birthday - a mom who weaned her baby early, "No more formula to buy. Woohoo! We are now almost $200 a month richer." (if she nursed from six months to one year, that would have meant about $1800 more with the total savings being more than $3,000)

Golden Opportunity

Bravado Bras at NurturedFamily.com
Maya Wrap Baby Slings at Nurtured Family

Followers

Page Views

Did you know?

According to the press release from the Oregon Democrat's office comes this statistic: "A recent study by the United Breastfeeding Committee found that if half of the babies in the U.S. were exclusively breastfed for six months, we would realize potential savings of up to $14 billion a year in health care costs for childhood illnesses." Furthermore, it is estimated that 900 babies in the U.S. could be saved. This is a matter of life and death.

Preterm Labor/Birth

  • 17 P approval by FDA
  • 17 P
  • Late Preterm & RSV
  • Keep 'em Cookin' (PTB)
  • NICU Blog Support
  • Sidelines High Risk Pregnancy Support

Helpful & Reliable Pregnancy Resource Sites

  • Placenta Previa
  • Exercise & heart rate
  • Doula
  • Gender Determination (by ultrasound)
  • Deciphering medical terms in your chart
  • Skin changes in pregnancy
  • Choosing a care provider
  • Gestational Diabetes
  • Gestational Diabetes
  • Infant Risk Center
  • About.com pregnancy
  • Text4Baby
  • Healthy Pregnancy
  • Birth Defects & Disorders
  • Baby Fit - personalized guide
  • Pregnancy Exercise
  • Babies Online
  • Food Safety (FDA)
  • Eating Fish
  • Preeclampsia
  • Online Prenatal Ed
  • Common Complaints
  • What to Expect
  • American Pregnancy Org.
  • March of Dimes
  • Womenshealth.gov
  • Utah Dept of Health
  • Pregnancy/Wt Loss Surgery
  • OTIS - exposures
  • Nurse-Midwives
  • Pregnancy.org

Perinatal Depression Information

  • Postpartum Depression (about.com)
  • Antidepressants and Pregnancy
  • Natural Treatments for Depression
  • Postpartum Depression
  • Perinatal Depression Booklet (HRSA)
  • Depression and Pregnancy (HRSA)

Learn about...

  • Quit smoking slideshow
  • Plan launched (nutrion & physical activity)
  • Treatment to reduce another preterm birth
  • Preterm Birth (March of Dimes)
  • Gestational Diabetes (About.com)
  • Postpartum Pain Relief
  • Induction (March of Dimes)
  • Gestational Diabetes
  • Tattoos in Pregnancy (March of Dimes Blog)
  • Hysterectomy
  • Mirena IUD
  • Treating acne in pregnancy
  • Oral contraceptives to delay periods

Nutrition & Weight Gain Information

  • Organic Foods Clarified
  • Healthy Soup Recipes (Mayo Clinic)
  • Vitamins (Power your life)
  • Vitamins
  • Healthier Eating (Health Castle)
  • Healthified Recipes
  • Guilt-free chocolate dessert
  • Safe Salmon
  • Foods to Avoid in Pregnancy
  • Food Safety in Pregnancy (FDA)
  • Fish
  • CDC Fruits & Veggies
  • Micronutrients
  • Prebiotics & Digestive Health
  • Healthy Snack Ideas
  • Pregnancy Nutrition
  • Healthy Eats
  • Iodine in PNVs
  • Gaining too little
  • Gaining too much
  • My Pyramid (interactive)
  • Pregnancy Nutrition (Mayo Clinic)
  • Weight Gain in Pregnancy (WebMD)

Breastfeeding Support

  • Affordable Supplies
  • Breast Pumps 4 Less
  • Breastfeeding and MS
  • Breastfeeding Booby-traps
  • Breastfeeding Celebs +
  • Breastfeeding help, pics
  • Breastfeeding Online (Dr.Jack Newman)
  • Breastfeeding Online Support (WIC)
  • Dr. Jack Newman - Breastfeeding
  • Dr. Sears Breastfeeding & Working
  • Dr. Sears Says it's Best
  • Galactagogues (increase milk)
  • Help with latching (PDF)
  • Hospital practice & breastfeeding
  • Increasing milk supply
  • Introduction to Breastfeeding
  • Just one bottle? How it can hurt
  • LaLeche League Hotline
  • Milk banking FAQs
  • Motherwear Blog
  • Online, downloadable copy of "Your Guide to Breastfeeding" from the US Dept of Human Services
  • Parenting Science (nutrition)
  • Playtex Embrace breast pumps
  • Sagging myths
  • Sewing a Mayan wrap/safe sling
  • Skin to Skin
  • U.S. Breastfeeding Committee
  • US Breastfeeding Committee
  • Utah Breastfeeding Coalition
  • WIC (Women Infants, Children)
  • Womenshealth.gov breastfeeding hotline- videos, fact sheets, links to resources
  • Working Without Weaning

Baby Info Sites (Pediatrics)

  • Safe Car Seat Inspection - location finder
  • Parenting - Infants & Toddlers
  • Baby's Environment (MOD)
  • AAP Children's Health Topics
  • Vaccine Preventable Diseases
  • Parenting Videos by Pampers
  • Vaccine Info from About
  • Baby Strollers - types
  • Solving Naptime Woes
  • AAP statement on safe sleep/SIDS
  • Lead Poisoning
  • Baby Poop (Mayo Clinic)
  • Prenatal exposures & ADHD
  • Parenting Helps (Utah Family)
  • Crying Baby - keep your cool
  • Baby Sleep Tip
  • Napping Children
  • Parenting Science
  • Car Seat Safety (Mayo)
  • Dr.Sears Radio Interview - Vaccines
  • Vaccines & Autism (March of Dimes)
  • Elizabeth Pantley Parenting
  • Ask Dr. Sears

Multiple Gestation Resources (Twins, Triplets, etc)

  • Video Collection Raising Twins
  • Live Birth Twins
  • Raising Twins

Faces of Loss

Grief and Loss Resources

  • Find a SHARE support group in Utah
  • Magic Quilt
  • Missing you music
  • Memory gift store
  • Utah Share (infant loss)
  • Faces of Loss stories, support
  • Early Miscarriage Stories
  • Healing Hearts (Grief)
  • B.C. report on SIDS
  • SIDS Resource Center
  • Baby World
  • BabyGrief
  • SIDS/SUIDS Project
  • EAGeR Study (TTC after miscarriage)
  • NICU Parents Blog
  • A Place to Remember
  • MISS Foundation (Missing Angels)
  • First Candle/SIDS
  • National Stillbirth Society
  • Termination for fetal anomaly
  • Pregnancy After Loss
  • SHARE (National)
  • Pregnancy After Miscarriage

Reliable General Health Sites

  • Drug Watch
  • Depression info
  • Pill ID (Nat'l Lib. of Med.)
  • Constipation Self-Care
  • National Library of Med
  • Women's Health
  • Utah Dept. of Health
  • CDC
  • Mayo Clinic
  • WebMD

Blog Archive

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What is WeeCare? The claims and the disclaimer!

We are the pregnancy support program for PEHP members and as such are pleased to provide a forum for sharing information and resources. The postings on this site are our own (and those who contribute) but do not necessarily represent PEHP’s positions, strategies, or opinions. Referenced links are to help you find answers to questions relating to you, your baby, and the health of your family. See the full disclaimer here.

Links sometimes break so if you have trouble with this, please let us know at weecaremail@utah.gov. PEHP benefits are subject to change so questions about coverage should be directed to PEHP customer service. Your own health care provider takes precedence in management of your pregnancy and information on this site does not replace your doctor or midwife. You should feel comfortable in asking questions during your pregnancy and are entitled to full disclosure of risks, benefits, procedures and options for your birth experience. If you find information here that raises questions or concerns, always discuss this with your health care provider before taking action. We do not advocate or endorse particular products or services, but may, at times, provide names in helping our members find examples of items that may benefit them in pregnancy and beyond.

All submissions become the property of the PEHP WeeCare program and we reserve the right to publish, edit, or reject offensive or inappropriate content.

Any graphics used here were found in advertised "free" sites or used with permission. Any infringement of copyright is not intentional. If you see something in question, please contact us and we will remove it on proof of ownership.